Wellbeing Workshop Series: Journaling for Stress Reduction

Our Journaling Workshop will explore ways you can help reduce stress in your daily lives. Read more

Creativity and Wellbeing Week: Therapeutic Art Session

Join us for a session with our art therapist as they walk us through creating a box or bag portrait. Read more

Wellbeing Workshop Series: Mindfulness

Join us for our Mindfulness workshop where we will explore techniques to calm and bring your attention to the present. Read more