A resource that pulls together together thoughts, feelings, experiences, and reflections from growing up with chronic illness to help show the bigger picture. Read more
A creative self care booklet for parent/carers. Read more
Gentle advice and tips from other parents and art therapists about supporting your child and looking after your own wellbeing. Read more
A list of organisations that support parents and carers of children with chronic conditions in financial hardship. Read more
Follow along as our art therapists show different therapeutic art exercises to do at home. Read more
No matter the medium, these techniques can help promote positive wellbeing through art. Read more
When feeling stressed, use some of these exercise to help ground you and relax your breathing. Read more
Tips to promote children's positive mental wellbeing. Read more
Journalling has been proven to help with anxiety, depression, and stress. Read more