A resource that pulls together together thoughts, feelings, experiences, and reflections from growing up with chronic illness to help show the bigger picture. Read more
Advice from an Art Therapist on how to share your experience of pain. Read more
Advice from an art therapist, young people, and a paediatric rheumatology nurse about dealing with the fear and anxiety that having injections can cause. Read more
We teamed up with Winston's Wish to create two podcast episodes and resources about chronic illness and bereavement. Read more
Advice from an art therapist, young people, and a student children's nursing about staying overnight in hospital. Read more
We teamed up with our friends at The LUNA Project to share some friendship stories and advice for young people living with a chronic illness. Read more
Our Young Voices highlight the stresses that come with chronic illness, and share resources for accessible stress management. Read more
Our Young Voices book reflections and recommendations from World Book Day 2024. Read more
Top tips from our Young Ambassador William on hospital stays. Read more
Resources for young people living with a chronic condition by other young people with chronic conditions. Read more
Follow along as our art therapists show different therapeutic art exercises to do at home. Read more
When feeling stressed, use some of these exercise to help ground you and relax your breathing. Read more
Journalling has been proven to help with anxiety, depression, and stress. Read more
Here are some great tips to practice art digitally. Read more
There are dozens of ways you can create in your journal Read more