We know that when you are living with a chronic condition it can take a toll on your mental health. To have a look at some top tips for looking after your mental health from other children and young people, and hear about other peoples experiences, click here to download our mental health leaflet. 

The leaflet was co-created by a group of charities working to support the mental health of children and young people with rheumatic conditions (like JIA and Lupus). Even though it was created with rheumatology conditions in mind, a lot of the top tips and advice is relevant to other conditions.