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  • art-therapy-at-home
  1. Home
  2. Art Therapy at Home

Art Therapy at Home

In these uncertain times, positive mental health and wellbeing is more important than ever - 83% of young people with mental health issues have said that the pandemic has had a negative impact on their mental health. There are so many ways in which art can help alleviate stress and anxiety. We have utilised our expertise to develop therapeutic art resources and positive wellbeing tools that our service users and wider networks can use remotely. We are constantly adding new materials to help, so please keep an eye on this resource hub for new additions.

Art Therapist Videos

Art Therapist Videos

Follow along as our art therapists show different therapeutic art exercises to do at home Read more

Published: 11th April, 2022

Updated: 13th September, 2023

Author: Caitlin Meagher

Therapeutic Art Techniques

Therapeutic Art Techniques

No matter the medium, these techniques can help promote positive wellbeing through art Read more

Published: 19th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Relaxation Exercises

Relaxation Exercises

When feeling stressed, use some of these exercise to help ground you and relax your breathing Read more

Published: 19th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Guidance for Parents

Guidance for Parents

How parents can support their own and their child's positive wellbeing Read more

Published: 19th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Positive Wellbeing

Positive Wellbeing

Tips to promote children's positive mental wellbeing Read more

Published: 19th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Downloadable Activities

Downloadable Activities

View the different art activity worksheets you can use at home Read more

Published: 18th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Journalling

Journalling

Journalling has been proven to help with anxiety, depression, and stress Read more

Published: 17th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Digital Art

Digital Art

Here are some great tips to practice art digitally Read more

Published: 14th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Colouring Pages

Colouring Pages

Check out some of these stylish designs you can make your own at home Read more

Published: 13th March, 2019

Updated: 23rd August, 2023

Author: Caitlin Meagher

Outside Resources

Outside Resources

We compiled a list of helpful outside resources for you to explore Read more

Published: 18th March, 2012

Updated: 23rd August, 2023

Author: Caitlin Meagher

GAIN Resources

GAIN Resources

Discover more about the art therapy journey by working your way through our GAIN Resources. Read more

Published: 15th January, 2010

Updated: 23rd August, 2023

Author: Caitlin Meagher

Back to top

Latest

  • My Experience of School with a Chronic Illness

    My Experience of School with a Chronic Illness

    Olivia shares her journey of managing school with a chronic illness.

  • Working with Hospitals

    Working with Hospitals

    We work with NHS Trusts throughout the UK to ensure patients' needs are being met.

  • Community and Collaborations

    Community and Collaborations

    To widen access to art therapy, we work in partnership with a variety of community organisations.

  • Parent/Carer referral form

    Parent/Carer referral form

    I am a parent or carer.

Most read

  • Relaxation Exercises

    Relaxation Exercises

    When feeling stressed, use some of these exercise to help ground you and relax your breathing

  • Therapeutic Art Techniques

    Therapeutic Art Techniques

    No matter the medium, these techniques can help promote positive wellbeing through art

  • Fundraising ideas

    Fundraising ideas

    Take inspiration from our little artists and hold your own creative fundraiser to support Teapot Trust!

  • Vacancies

    Vacancies

    Find out what positions are open at Teapot Trust and help enrich the lived experience of children and young people with chronic conditions

  • Positive Wellbeing

    Positive Wellbeing

    Tips to promote children's positive mental wellbeing

  • Art Therapist Videos

    Art Therapist Videos

    Follow along as our art therapists show different therapeutic art exercises to do at home

  • Charitable Purpose

    Charitable Purpose

    Teapot Trust’s charitable purpose is to enhance the lives of children, young people and their families who are suffering the impact of any chronic or long-term condition, including ‘hidden’ health conditions

  • Our history

    Our history

    Teapot Trust was established to help fill the gaps in care for children with chronic conditions and their families by incorporating art therapy into their hospital visits.

  • Teapot Trust Elsewhere Garden

    Teapot Trust Elsewhere Garden

    Teapot Trust’s Elsewhere Garden by Semple Begg was featured at the RHS Chelsea Flower Show 2023 and will be relocated to the Royal Hospital for Children, Glasgow this autumn.

  • Downloadable Activities

    Downloadable Activities

    View the different art activity worksheets you can use at home

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